Colorguard is often difficult for people who go from one school to another because there isn't really a set name for every move. Dropspins remain the same, but what we call windmills you may call something else. This is why we tried to include animations with our explanations.
The Perfect Parallel Prep
Start level at hips with the silk to the left. Hold at the end and where the silk meets the pole. Lift the silk towards the right with right hand. Fully extend. Now drop flag silk first behind you, let it rotate around once and tuck the pole under your arm.It should almost be like an extended spacial. Grab with left hand and let flag drop to the right silk facing right. Switch your right hand so that the palm is facing forward and toss the parallel.